Lime Chickpea Cauliflower Wrap Recipe

Lime Chickpea Cauliflower Wrap is a vibrant and flavorful dish that brings together the wholesome goodness of chickpeas, cauliflower, and zesty lime. Packed with protein, fiber, and a variety of nutrients, it offers both taste and nutrition in every bite.

With the crunch of cauliflower, the creaminess of chickpeas, and the tangy kick of lime, this wrap tantalizes the taste buds and satisfies hunger. The addition of fresh vegetables and aromatic herbs further enhances its texture and flavor profile, creating a well-balanced and satisfying meal.

Ingredients and Preparation: 

Ingredients:

• Quick Pickled Onions

• 1/2 medium red onion, thinly sliced

• 1 clove garlic, grated

• Zest and juice of 1/2 a lime

• 1 tbsp red wine vinegar

• 1 tsp maple syrup (optional)

• 1/4 cup cilantro, minced

• Kosher salt

Roasted Cauliflower and Chickpeas

• 1 small head cauliflower, cut into 1 inch pieces

• 1, 15 oz can chickpeas, drained and rinsed

• 2 tsp garlic powder

• 1 tsp ground coriander

• 1 tsp onion powder

• 1 tsp dry thyme

• Avocado oil for roasting

Chipotle Yogurt Sauce

• 1-2 chipotle peppers from a can with adobo sauce

• 1/2 cup unsweetened plant-based yogurt

• 2 tbsp vegan mayo (or more yogurt)

• Juice and zest of 1/2 a lime

• 2 tsp maple syrup (or any sweetener you like)

• 1 clove garlic, grated

• 1/4 cup cilantro, minced

• Water, only if needed