No Bake Oatmeal Raspberry Cups: A Healthy and Easy Sweet Treat

Indulge in guilt-free sweetness with these No Bake Oatmeal Raspberry Cups! Packed with wholesome ingredients and bursting with flavor, this recipe is perfect for satisfying your cravings. Discover how to make this delicious treat and save the recipe for your next snack or special occasion!

Looking for a quick and healthy sweet treat? Look no further than these delightful No Bake Oatmeal Raspberry Cups! Whether you're craving a midday snack or planning a special gathering, these easy-to-make cups are sure to hit the spot. Save this recipe and give it a try – you won't be disappointed!

Ingredients:

• 1 ripe banana
• 1/2 cup peanut butter (or any nut butter of your choice)
• 1 cup rolled oats
• 1 1/2 cups fresh or frozen raspberries (thawed if frozen)
• 2 tablespoons chia seeds
• 1 tablespoon maple syrup
• 150g dark chocolate
• 1 tablespoon melted coconut oil

Method:

Prepare the Base:

• Line a muffin tin with liners for easy removal.
• In a bowl, mash the ripe banana until smooth.
• Add peanut butter and rolled oats to the bowl, mixing until well combined.

Shape the Cups:

• Scoop tablespoons of the oat mixture and roll them into balls.
• Place each ball into the muffin tin liners and press down firmly to create a base.
• Make a dent in the center of each cup to hold the raspberry filling.

Create the Raspberry Filling:

• In a blender, combine the fresh or thawed raspberries, chia seeds, and maple syrup.
• Pulse until smooth and well blended.

Fill the Cups:

• Spoon a tablespoon of the raspberry mixture into each oatmeal cup, spreading it evenly to cover the base.

Add the Chocolate Topping:

• In a microwave-safe bowl, melt the dark chocolate and coconut oil together until smooth.
• Pour the melted chocolate over each cup, spreading it evenly over the raspberry filling.

Chill and Enjoy:

• Place the muffin tin in the fridge for about 1 hour to allow the chocolate topping to harden, or in the freezer for 15 minutes for a quicker chill.
• Once set, remove the cups from the liners and enjoy the irresistible combination of flavors and textures.

These No Bake Oatmeal Raspberry Cups are not only delicious but also packed with nutritious ingredients. Perfect for any occasion, they're sure to become a favorite in your recipe collection. Give them a try and let us know what you think!