Healthy and Delicious: Homemade Cabbage Rolls Recipe

Looking for a flavorful and nutritious meal that's also a great way to use up leftover vegetables and rice? Look no further than homemade cabbage rolls! This dish is not only delicious but also versatile, allowing you to customize the filling based on what you have on hand. Plus, it's a fantastic way to sneak in some extra veggies into your diet. Let's dive into how to make these wholesome cabbage rolls.

Ingredients:

For the Filling:

• Shitake mushrooms
• Carrots
• Spring onions
• Garlic
• Leftover cooked rice
• Splash of soy sauce
• Splash of rice vinegar
• Chinese cabbage (boiled leaves for ~1 minute or until softened)

For the Sauce:

• 2 tbsp soy sauce
• 1 tsp chili flakes
• 1 tsp sesame seeds

Instructions:

Prepare the Filling:

• Start by finely chopping the shitake mushrooms, carrots, spring onions, and garlic. You can also use tofu as a protein-rich alternative to mushrooms.
• In a large mixing bowl, combine the chopped vegetables with the leftover cooked rice.
• Add a splash of soy sauce and rice vinegar to the filling mixture. Adjust the seasoning according to your taste preferences.

Prepare the Cabbage Leaves:

• Boil the Chinese cabbage leaves for about a minute or until they are softened. This will make them more pliable and easier to roll.

Assemble the Cabbage Rolls:

• Take a softened cabbage leaf and place a spoonful of the filling mixture in the center.
• Carefully roll the cabbage leaf around the filling, tucking in the sides as you go, to form a tight roll.
• Make the Sauce:
• In a small bowl, mix together soy sauce, chili flakes, and sesame seeds to create the sauce for the cabbage rolls.

Bake the Cabbage Rolls:

• Preheat your oven to 375°F (190°C).
• Place the assembled cabbage rolls in a baking dish and drizzle the sauce over the top.
• Cover the dish with foil and bake for about 25-30 minutes, or until the cabbage rolls are heated through and the sauce is bubbly.

Serve and Enjoy:

• Once the cabbage rolls are done, remove them from the oven and let them cool for a few minutes.
• Serve the cabbage rolls hot, garnished with additional sesame seeds or chopped spring onions if desired.

Conclusion:

These homemade cabbage rolls are not only easy to make but also packed with flavor and nutrition. Whether you're looking for a healthy lunch option or a creative way to use up leftovers, these cabbage rolls are sure to satisfy your cravings. So gather your ingredients and give this recipe a try for a wholesome and delicious meal!